Ok, this is getting ridiculous! I am supposed to be blogging each day, not combining days together! lol. I really struggle with Fridays because they are cross training days and I do not have anything pre-planned. I did some taekwando and then walked up 4 flights of stairs at the ball game. The ball game; I was on target with my nutrition until I walked into the stadium. A hot dog, bag of peanuts, (I mean, who can go to a baseball game and not have peanuts?!), and a few bites of my granddaughter's ice cream sundae, and wham! I'm over-budget on my calories! :-(
I'm not sure I did much better on Saturday in the nutrition department. I really blew it at dinner what with the wonderful warm bread, and then the flat bread pepperoni pizza. I did manage to get my 3:47 mile walk/jog in.
Now we have Sunday, which is another cross training day. This one is easy as I have a stationary bike I ride and then I do strength training on the machines in the fitness center. It is 10:10 pm and so far my nutrition budget is great! I just have to make it home without stopping at McDonald's! I brought grapes and strawberries to hopefully tide me over. :-)
Later,
Lefty
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